therapeutic ice properties: The ease pain blood circulation and prevents the narrow capillaries and thus prevents the difficulty of blood flow and exposure to clots as he his effectiveness in relieving tumors where ease the inflammation and swelling that result from sports injuries as well as the ability of anesthesia and through numbness, as well as its ability to reduce pain as well as prevent the nerves from the transfer of pain signals and alleviate pain and stop bleeding in the case should also be aware that the benefit of the snow to be effective strongly in the first period of injury as it works to wash tissue and remove harmful chemicals which caused pain and helps to deliver oxygen to the muscles necessary.
types injuries that used the snow: Snow is used in the treatment of sports injuries where severe bleeding or lacerations and muscle as well as tumors that occur are caused by bruising and fracture and dislocation in cases which result in injuries as well as arthritis and muscle cramps and deep Jerorh and Statistics, snow is also used in back pain treatment and Zzlk constant massage of ice on the affected area and avoid touching the ice to the skin directly and the continuation of massage for no more than a quarter of an hour to avoid burns snow until it reaches the numbness of the back stage and be a little downtime with massage hands and then re-massage snow three consecutive sessions.
correct ways to use the ice: The use of ice or cold water in different ways in treatment and are as follows ..
1 cold compresses: and it is to put a clean cloth in cold water and are placed on the affected area and this process is repeated for twenty minutes
2 ice massage: is the use of a small piece of snow and are Tdena circular movements on the affected area for twenty minutes.
3 ice bags: and it is to put the amount of crushed ice in a plastic bag and is placed on the affected area for twenty minutes.
4 cold baths: This method is used in the treatment of the affected parties and the treatment of the parties put the mixture with ice cold water for fifteen minutes.
5 mutual baths: This method is used to protect the injured part from exposure to deposits of limestone and is done by placing the affected part in hot water for three minutes, followed immediately and put it in cold water for one minute period and this process is repeated in the same way for a quarter hours continuously and must you are the affected part in hot water runs out.
6 chloride spray: Spray is a cool and fast-acting is used in games to treat the injury quickly so that the player was taken to hospital.
warnings before using the snow: must beware of an ice directly on the skin, should also be cautious and not to put the snow for more than twenty minutes per time and should not be used in cases of rheumatoid snow and cold sensitivity, and in cases of paralysis or numbness