It recommended new guidelines experience treatment options Kaltdlak tight muscles to get rid of chronic low back pain before resorting to medication or medical disks.
It also recommended the heat, massage and acupuncture if feeling this pain began recently.
She added that if patients want to take drugs, they Tusihm anti-inflammatory drugs such as ibuprofen or muscle relaxants written by a doctor. But for chronic lower back pain, defined as pain that lasts for more than 12 weeks, the American College of Physicians advise people not to rush to take medication.
Said Nitin vulnerary Albert Medical School of Brown University in Rhode Island, US The new guidelines apply to the lower back pain that does not extend its effects to other parts of the body Calcakin.
He told Reuters Health that it extends the effects of pains they have to other parts of the body in need of further examination. The new guidelines, published in the Internal Medicine patrols.
He vulnerary "Most back pain is limited in the back. It is a common occurrence and Sanakeca sufficient time and patients can initially directing some heat and tight muscles before going to see the doctor." The new guidelines are based on a review of studies on the use of medications and other treatments to get rid of back pain without include ointments or injections.
Based on the review advised the American College of Physicians who suffer from chronic back pain treatments experience away from the disk, such as exercise and needles and reduce stress by focusing exercises and tai chi, yoga and massage the spine.
She added that the drugs should be a last resort but no one has dealt with only after discussing with your doctor the risks and benefits.